“In 10 minutes you know
how to adjust your bike
to be ergonomically correct.”

Dr. Achim Schmidt, cycling expert at the German Sport University Cologne
Dr. Achim Schmidt, cycling expert at the German Sport University Cologne

Pain-free on your bike.

Your bike has to fit you ergonomically: We explain how you can find the right handlebar and the right handles. We show you how to adjust the saddle height and handlebar height. As a result you can avoid backache, a stiff neck, numb hands or fingers when riding your bike.

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